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Self care adult coloring book cover designed for relaxation and mindful breaks
Preview of self care coloring book designed for calm and mindful breaks
Interior view of self care coloring book with soothing and minimal designs
Open self care coloring book pages focused on relaxation and wellness
Back cover of self care coloring book focused on relaxation and wellness
4.9/5 12,000+ reviews on Trustpilot

My Girl Therapy : Selfcare and Beauty Edition

Fast Shipping 24/7 support 30 days return
$34.95

A coloring book designed as a true pause in your daily routine. Less screens, more calm, more you.

  • A true pause in your daily routine
  • Freely express yourself, no skill needed
  • Encourages deep concentration and calm
  • A soft, comforting space just for you
Free shipping over €50
30-day satisfaction
Ships in 24h
Details

Hey gorgeous…

This one?
This one is your reset.

My Girl Therapy - Selfcare & Beauty Edition is your soft reminder that slowing down is productive, that taking care of yourself is powerful, and that your glow starts from within.

This 108-page coloring book was created for your cozy evenings, your quiet mornings, your “I need a moment” days. Think skincare rituals, matcha breaks, bath time vibes, beauty routines, soft fitness, calm mornings — all illustrated in a minimal, aesthetic, ultra-satisfying style.

Inside you’ll find:

  • 108 beautifully designed pages

  • Clean, airy illustrations that are easy and relaxing to color

  • Single-sided pages (so you can use markers without stress — just place a sheet behind)

  • A 21 x 21 cm square format that feels premium and comfortable in your hands

  • High-quality printing for crisp, satisfying results

This coloring book isn’t about perfection.
It’s about presence.

It’s about putting on your favorite playlist, making yourself an iced matcha, doing a face mask, grabbing your markers… and letting your mind breathe.

You don’t need to be “good” at coloring.
You just need to show up for yourself.

Selfcare & Beauty is your permission to romanticize your routine.
To glow differently.
To take your time.

Because you deserve softness.
And this moment is yours. 💖

Shipping & Returns

Shipping
Orders ship within 24 hours. Standard delivery: 3-5 business days in Europe, 5-10 business days internationally. Free shipping on orders over €50.

Returns
30-day satisfaction guarantee. If you're not completely happy, contact us for a full refund — no questions asked.

30 Days Community Access

Every order includes 30 days of free access to our private community of colorers — a calm space to share your pages, get inspired, and connect with women who chose color over scroll.

You'll receive your invite link by email after purchase.

Take a peek

What's Inside

A glimpse at the pages waiting for you.

How it works

Your 20-min Ritual

Four simple steps to disconnect, breathe, and feel calm again.

1

Brew your tea

2

Put your phone away

3

Color what you feel

4

Feel the calm

Our community

Real pages, real calm

These are pages from real customers who traded their screens for color.

Join 12,000+ colorers

The science of slowing down

30 minutes can change everything

Two ways to spend half an hour. One drains you. The other restores you.

30 min on your phone

The doomscroll loop

  • Stress

    Cortisol rises

  • Sleep

    Harder to fall asleep

  • Focus

    Scattered attention

  • Eyes

    Strain and fatigue

  • Mood

    Dopamine crash

30 min coloring

The mindful pause

  • Stress

    Cortisol drops

  • Sleep

    Easier, deeper sleep

  • Focus

    Sustained focus

  • Eyes

    Soft, rested gaze

  • Mood

    Sustained calm

Backed by neuroscience and 12,000+ women who made the switch.

The promise

The pause your nervous system has been begging for.

— My Girl Therapy

Questions

Frequently asked

Everything you need to know before you start your ritual.

This book is designed for anyone looking to slow down, reduce stress, or spend less time on screens. Whether you're a beginner or already enjoy coloring, no artistic skills are required. It's intentionally simple and accessible, so anyone can enjoy a meaningful moment of calm.

This book is designed for anyone looking to slow down, reduce stress, or spend less time on screens. Whether you're a beginner or already enjoy coloring, no artistic skills are required. It's intentionally simple and accessible, so anyone can enjoy a meaningful moment of calm.

This book is designed for anyone looking to slow down, reduce stress, or spend less time on screens. Whether you're a beginner or already enjoy coloring, no artistic skills are required. It's intentionally simple and accessible, so anyone can enjoy a meaningful moment of calm.

This book is designed for anyone looking to slow down, reduce stress, or spend less time on screens. Whether you're a beginner or already enjoy coloring, no artistic skills are required. It's intentionally simple and accessible, so anyone can enjoy a meaningful moment of calm.

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Self care adult coloring book cover designed for relaxation and mindful breaks

My Girl Therapy : Selfcare and Beauty Edition

$34.95

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